Overcoming fear of expression: The spiritual practice of writing a yoga blog
Maria shares her experiences after a year of writing a yoga blog and offers valuable insights into how blogging can be a spiritual practice for any yoga teacher.
Facing fear in the wake of the Stockholm attack
Maria shares her experiences of teaching during the Stockholm attack in April 2017. She explores how yoga practice can help us especially when things are difficult and there is much suffering.
My yoga journey
Maria shares her fascinating yoga journey, explains how she first found yoga and recounts the story of what happened in Dharamsala that would change her life forever.
Finding courage and connection through yoga
Maria shares a sad story of meeting an old friend and how this has given her clarity around the courage and connection she experiences through her own yoga practice.