Ashtanga Yoga, Philosophy and Pranayama at the Yogahouse in Strängnäs
- Date: Wed 19 Aug – Wed 19 Aug 2020
- Location: Sweden, Strängnäs
- Organiser: Yogahuset Strängnäs
- Price: 600SEK
We’ll start the evening at 18:00 with a led Ashtanga yoga class up to Janu Sirsasana. From there you can then continue to practise at your own pace with help from Maria and Monica.
We’ll then have a short break followed by some yoga philosophy and pranayama.
This evening is suitable for all levels, so all are welcome!
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Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith