Retreat at Purple Valley, Tenerife with Ashtanga Yoga, Pranayama, Philosophy and Shamanism

  • Date: Sat 22 Apr 2023 – Sat 29 Apr 2023
  • Location: Tenerife, Spain
  • Organiser: Karolina Zakrewska
  • Price: €950 GBP for shared room €1250 GBP for single room (only a few available)
  • In-person

This course will take you on a discovery of your inner and outer self through the eightfold path of Ashtanga yoga, with the support of five traditional Mysore morning classes, one guided class, three afternoon classes with a deeper exploration of the physical practice, as well as philosophy, pranayama in the tradition of Kaivalyadhamma and elements of Shamanic traditions.

All levels are welcome and everyone will be met at their own needs. All students will be given a personal pranayama practice at the end of the week.

It will be an exciting and inspiring week full of yoga!

Retreat schedule

The mornings will open with classical Kriya yoga practices, also referred to as purification techniques, followed by a silent sitting meditation. Cultivating stillness allows to connect with inner peace, which gives us the opportunity to reconnect with our inner creativity and life force – the source of endless possibilities.

Ashtanga yoga

This will be followed by Ashtanga Yoga Mysore Style classes, where students will receive individual guidance and adjustments from Maria. Those new to the practice will be introduced to Mysore Style Self Practice, whilst experienced practitioners will continue to  develop their personal practice. One led class, focused on specific aspects of the practice, will be offered during the week.

Afternoons will be dedicated to the eight limbs of yoga with focus on the philosophy and practice of traditional pranayama and kriyas. Shamanic healing work will seal the afternoon classes.

Pranayama & philosophy

Maria will share reflections and insights from almost forty years of dedicated studies with teachers from all over the world, including her own practice of yoga, yoga philosophy and classical pranayama in the lineage of Kaivalyadham.

Shamanic healing

A soft and light introduction to the Shamanic healing work will be part of the afternoons in the form of meditation and ceremonies.

Make a booking

Please contact info@yogagoa.com with your booking enquiry.
To check out the location please visit their website Tenerife, Playa Paraiso, Adeje