Ashtanga Yoga Workshop in Aarhus
- Date: Sat 21 Mar – Wed 25 Mar 2020
- Location: Denmark, Aarhus
- Organiser: Yoga Shala Aarhus
- Price: Full course 1600DK, 4 Mysore classes 1200DK, 2 Philosophy and Pranayama 500DK
- The whole workshop will include 7 classes
- Weekend workshop 4 classes
- Morning mysore (mon-wed) 3 classes
- The morning classes will deepen your understanding of your asana practice in relation to the breath, bandhas and drishtis. You will benefit from individual attention and be able to move deeper within.
- The afternoons will cover the basics of pranayama and yoga philosophy. The human energy system will also feature as part of the classes.
- This workshop is suitable for all levels.
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