Ashtanga Yoga Workshop in Karlskoga May 2020
- Date: Fri 01 May – Sun 03 May 2020
- Location: Sweden, Karlskoga
- Organiser: Ashtanga Yoga Karlskoga
- Price: 1850 SEK
Exclusive Ashtanga Yoga weekend with only 18 places for those who would like to explore and go deeper into your own practice with Maria. Develop a personal pranayama practice, and dive deeper into the system of Ashtanga Yoga. Anette Book will assist during the weekend.
The workshop will be held in a charming old building in Karlskoga, close to a beautiful lake, restaurants and cafés. These are sure to be some lovely days!
Schedule
- Friday 1st of May
18:00-20:00 Introduktion to the course. Ledd class with emphasis on the Sun Salutations and the Standing postures. Followed by a light pranayama - Sat 2nd of May
10:00 – 12:00 Mysore style Ashtanga yoga - 15:00 – 17:00 Philosophy and pranayama
- Sun 3rd of May
10:00 – 12:00 Mysore style Ashtanga yoga
13:00 – 14:30 Philosophy and pranayama - This course is for all levels
Make a booking
Please contact ashtangayogakarlskoga@gmail.com with your booking enquiry.
To check out the location please visit their website Ashtanga Yoga Karlskoga
