Ashtanga Yoga Workshop in Karlskoga
- Date: Sat 26 Dec – Sat 26 Dec 2020
- Location: Sweden, Karlskoga
- Organiser: Ashtanga Yoga Karlskoga
- Price: 600 SEK
Take a break from Christmas and come and focus on different aspects of yoga for an afternoon.
Maria will lead the class up to Janu Sirsasana (or other seated postures, depending on the group). You can then practice on your own with assistance from both Maria and Anette Book.
There will be a break for tea, coffee and snacks, followed by yoga philosophy and pranayama.
All levels are welcome.
- 15:00 – 18:30 Led class to Janu Sirsasana followed by Mysore style practice. A short break for some snacks and then philosophy and pranayama.
Make a booking
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith