Hatha Flow Class with Pranayama and Brunch
- Date: Sat 16 May – Sat 16 May 2020
- Location: Sweden, Stockholm
- Organiser: Lila Lotus
- Price: 690SEK
I love to teach from the heart! This Hatha Flow class will be all about the heart and the water element. With the help of soft, soothing music I’ll guide you into your heart and help you connect with the flow of life.
The class will start with soft pranayama, followed by Hatha Flow. I’ll end the class with a short talk about some of the asanas and the impact they can have on us and our lives.
- 8:30 Pranayama
- 9:00-10:30 Hatha Flow Class to music
- 10:30-11:00 Talk about some of the asanas and the impact they have on us
- 11.00 Brunch
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Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith