Hatha Yoga evening at Yoga By Ekerö
- Date: Tue 02 Apr – Tue 02 Apr 2019
- Location: Sweden, Stockholm
- Organiser: Yoga By Ekerö
- Price: 600SEK
This evening workshop will be held at Yoga By at Ekerö, Stockholm.
We will start with a led Hatha Yoga Flow class with music followed by a short break with some light food to enjoy.
A talk about the koshas, the different layers of the body and the subtle energetic system of the human body , followed by a pranayama practice of about 30-40 minutes.
The evening is suitable for all levels – everyone welcome!
18:00 – 21:00 Led Hatha Yoga Flow class; break; talk on the koshas and the subtle energetic system ; pranayama
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