Ashtanga Yoga Workshop at Ashtanga Yoga Center Trollhättan

- Date: Fri 26 Aug 2022 – Sun 28 Aug 2022
- Location: Trollhättan, Sweden
- Organiser: Anita Westlund
- Price: 2250SEK
Welcome to three lovely days with Ashtanga Yoga, pranayama & yoga philosophy.
This workshop will be held at Ashtanga Yoga Trollhättan. The workshop is suited for those who are interested in developing more depth in their own practice and understanding forwardbends, twists. We will learn about the functions of the mind and go deeper with pranayama.
Mornings are based on Mysore practice, where everyone will be met at their individual needs.
Friday evening will start with a led class, half primary followed by a short talk about the sutras and end with pranayama.
The afternoons will focus on twists and forward bends. We will also talk s about different part from the Patanjali Yoga Sutras. Afternoon classes will be finished with Pranayama.
Schedule
Included in the price
- Two morning Mysore classes
- Three classes with a led class, Yoga philosophy, pranayama, twists, forward bends and some other things.
Make a booking
Please contact info@ashtanga-yoga.se with your booking enquiry.
To check out the location please visit their website Ashtanga Yoga Center Trollhättan
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