Workshop at Yoga Örsundsbro
- Date: Sat 16 Jan – Sat 16 Jan 2021
- Location: Örsundsbro, Sweden
- Organiser: Jocke Kumlin
- Price: 700SEK
The theme of the class and this day is how to practice with love and care towards yourself now and for the coming future.
We will start at 9:30 with a led Ashtanga Yoga Class. Focus in this class will be on the breath and some technique in the different poses.
11:30 Fruit, snacks, coffee and tea.
12:00-13:30 Questions on the morning class, technique, philosophy and pranayama.
The room is big so we will have plenty of space.
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Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith