Workshop at Yoga Örsundsbro

  • Date: Mon 17 Apr 2023 – Mon 17 Apr 2023
  • Location: Örsundsbro, Sweden
  • Organiser: Jocke Kumlin
  • Price: 650SEK
  • In-person

At this workshop at Yoga Örsundsbro we’ll start with a led Ashtanga yoga class followed by a short break for “fika”.

We’ll look at some techniques and effects from forward bends and twists, we’ll explore the functions of the mind according to the Yoga Sutras, and we’ll end with some pranayama.

It would be beneficial if you have some experience of Ashtanga yoga.

Schedule

17:30 Led class in Ashtanga yoga
19:15 Fruits, snacks and tea
19:30 Forward bends and twists; the functions of the mind according to the Yoga Sutras; pranayama
21:00 Close

Make a booking

Please contact jocke@segmenta.se with your booking enquiry.
To check out the location please visit their website Yoga Örsundsbro