Workshop at Yoga Örsundsbro

  • Date: Sat 16 Jan – Sat 16 Jan 2021
  • Location: Örsundsbro, Sweden
  • Organiser: Jocke Kumlin
  • Price: 700SEK

Maria Boox Ashtanga Yoga

The theme of the class and this day is how to practice with love and care towards yourself now and for the coming future.

We will start at 9:30 with a led Ashtanga Yoga Class.  Focus in this class will be on the breath and some technique in the different poses.

11:30 Fruit, snacks, coffee and tea.

12:00-13:30 Questions on the morning class, technique, philosophy and pranayama.

The room is big so we will have plenty of space.

 

Make a booking

Please contact jocke@segmenta.se with your booking enquiry.
To check out the location please visit their website Yoga Örsundsbro