Workshop in Leksand
- Date: Fri 16 Oct 2026 – Sun 18 Oct 2026
- Location: Sweden, Leksand
- Organiser: Jenny Sandberg
- Price: 1950SEK
- In-person
I’m happy to announce that I’m coming back to Leksand for a beautiful workshop. This workshop is ideal for you if you’re interested in diving deeper into yourself and the beauty of yoga.
We’ll meet on Friday evening when I’ll guide the class through the Sun Salutations and the standing postures. After that, we’ll relax into some comfortable restorative postures. The class will finish with a short yoga talk and pranayama.
On Saturday morning I’ll guide us all the way to Janu Sirsana. Then it’s your choice if you’d like to continue practising Mysore style or finish with the finishing postures (with guidance if you need it).
After this, we’ll have brunch followed by a yoga philosophy class, covering questions around what yoga is and talks about philosophy of yoga. We’ll end the class with some pranayama and a short meditation.
Sunday will be a similar class depending on the group and its needs. We’ll have brunch together. Thee workshop will end with talks around whats in the way for us to live fully and accept life as it is, and comes to us.. We’ll also enjoy some pranayama and meditation.
Questions from you are always welcome during this workshop.
Schedule
Friday 16th October
- 17:30 – 19:30 Introduction to the course; led class to standing postures, followed by restorative, relaxing postures and pranayama
Saturday 17th October
- 09:00-11:00 Led class to Janu Sirsasana followed by Mysore practice or finishing postures
- 11:00-12:00 Brunch
- 12:00-14:00 Yoga philosophy, pranayama and meditation
Sunday 18th October
- 09:00-11:00 Led class through the standing postures followed by Mysore practice
- 11:00-12:00 Brunch
- 12:00-14:00 Yoga philosophy, pranayama and meditation.
Make a booking
Please contact info@hpunkten.se with your booking enquiry.
To check out the location please visit their website Hälsopunkten