Two Year Yoga and Philosophy Deep Diving Course

  • Date: Mon 21 Aug 2023 – Thu 31 Jul 2025
  • Location: Sweden, Stockholm
  • Organiser: Maria Boox
  • Price: 48,500SEK

Maria Boox Ashtanga Yoga

This deepening course is for 16 people  who have had a regular practice for a long time and have practiced with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation.

The education continues during two years and is 600 hour of studies together and on your own. During the last six months of the course Maria is your mentor regarding your practice and teaching.

Anna Hennig will assist me during the whole course.

The course is divided into four chapters based on Patanjali Yoga Sutras book. We will meet for six days at a time for full-time study, twice a year. We will also meet twice via zoom for group work and questions.  You will also study different parts of yoga philosophy and anatomy in between the times we meet.

An online anatomy course will be included, from David Keil. He will also appear on zoom with us for an hour of Q&A. There will also be lectures on anatomy, with Rebecca Carlowitz. A lecture on the nervous system with Agneta Markgren will be held as well.

This is an exclusive course for and you will have personal guidance and attention from Maria during these two years.  You will also gain the benefits of working in a small, intimate group.

 

Included in the course

  • Daily Mysore classes
  • Daily pranayama
  • Pulse reading
  • Adjustments and teaching techniques
  • Study of Patanjali’s Yoga Sutras (PYS)
  • 200-hour online anatomy course with David Keil
  • One hour zoom class with David for Q&A
  • Anatomy lecture by Rebecca Carlowitz
  • Lecture about the nervous system with Agneta Markgren
  • The subtle energy systems of the body
  • Chakra system
  • Chanting
  • Ceremonies
  • Yoga therapy
  • Ethics in yoga
  • Marketing
  • Discussions around yoga practitioners as students or teachers: private/personal/professional
  • Methods in how to teach beginners to more experienced practitioners
  • In between the teaching sessions you’ll study yoga literature, anatomy and of course your own asana and pranayama practice
  • We’ll also have meetings over Skype or FaceTime
  • Eight months mentorship will complete this two year course

Dates

 

  • First Chapter:21st-26th August 2023
  • Second Chapter:22nd-27th Apr 2024
  • Third Chapter:19th-24th Aug 2024
  • Fourth Chapter 25th-30th Nov 2024

Price and Payment

  • Price: 48,500SEK
  • Registration fee: 8,500SEK (non-refundable)
  • The remainder of the cost can be split into 3 payments but must be paid in full at the latest by May 15th 2023 If you split the payment it will be added with 10% extra

If you’re interested in this course, please send me a message letting me know why you’d like to attend before paying the deposit and completing the form below.

Make a booking

Complete the form below once you’ve read the terms and conditions and paid your deposit.