Fri 09 Dec 2022 – Sun 11 Dec 2022
Welcome to three lovely days with Ashtanga Yoga, pranayama & yoga philosophy. This workshop will be held at Yoga Shala South Sweden in Kristianstad. The workshop is suited for those who are interested in developing more depth in their own practice. Mornings are based on Mysore practice, where everyone will be met at their individual needs. The afternoons will focus on twists and forward bends. We will also talk s about different part from the Patanjali Yoga Sutras. Afternoon classes will be finished with Pranayama. We will have intense days filled with dedication towards the practice of yoga and all the tools which is given to us through Yoga Everyone is welcome!
Fri 24 Mar 2023 – Sun 27 Mar 2022
Welcome to a beautiful weekend in Malmö with Mysorepractice and Philosophy in depth. We will include technique about backbendings and armbalancing.The afternoonclasses always finnish with Pranayama. There will be time for individual needs and questions.
Mon 21 Aug 2023 – Thu 31 Jul 2025
This deepening course is for 16 people who have had a regular practice for a long time and have practiced with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation.