Workshop at Yoga Örsundsbro
Mon 17 Apr 2023 – Mon 17 Apr 2023
We will start with a led Ashtanga-class. After that a short break with “fika”. After that we will look at some teqnics and effects from forward bends and twists.Talk about the functions of the mind according to the Yoga Sutras, followed by pranayama. .
Ashtanga Yoga Workshop in Sydkoster in August
Mon 07 Aug 2023 – Fri 11 Aug 2023
A Mysore workshop on the Swedish Westcoast at Sydkoster which is a magic Island with stunning nature. Mysore practice and afternoons with yogatalks and pranayama. a personal pranayam sequence will be given to each one. Breakfast everyday at Kosters Trädgårdar.
Ashtanga Yoga Workshop in Kristianstad at “Yoga Shala South Sweden”
Wed 17 May 2023 – Sun 21 May 2023
Welcome to five lovely days with ten different classes of Ashtanga Yoga, pranayama & yoga philosophy. Our theme for these days is the heart, Anahata chakra. A cacao ceremoni will be held as well. The workshop is suited for those who are interested in developing more depth in their own practice. Everyone is welcome!
Ashtanga Yoga Weekend at Yoga By Ekerö
Fri 31 Mar 2023 – Sun 02 Apr 2023
Join us for this 3-day Ashtanga Yoga Weekend with a focus on adjustment techniques, pranayama and yoga philosophy, including talks about the body’s different layers, the ‘koshas’.
Two-Year Yoga and Philosophy Deepening Course
Mon 21 Aug 2023 – Thu 31 Jul 2025
This deepening course is for 16 people who have had a regular practice for a long time and have practiced with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation.
Ashtanga Yoga Workshop at Ashtanga Yoga Center Trollhättan
Fri 26 May 2023 – Sun 28 May 2023
Welcome to three lovely days with Ashtanga Yoga, pranayama & yoga philosophy. This workshop will be held at Ashtanga Yoga Trollhättan. The workshop is suited for those who are interested in developing more depth in their own practice and a deeper understanding of the four different elements within the asana. We will talk about the differnet possibilities to move towards freedom within and go deeper with pranayama.
Ashtanga Yoga Workshop at usyoga in Borås
Thu 04 May 2023 – Sun 07 May 2023
This Ashtanga yoga workshop at usyoga in lovely Borås is all about deepening your understanding of your inner Gods and Goddesses. The dance of masculine and feminine within all of us. How we dance within will mirror our dance in the world. We’ll investigate the energy we carry within and how it’s connected far back to the ancient history of Gods and Goddesses in India. Pranayama practice will also form part of each afternoon class. Everyone is welcome!