Wed 07 Jul – Sun 11 Jul 2021
Lovely summer week with Maria Boox and assistance by Anna Hennig. We invite you to a week full of yoga, pranayama and philosophy. With several days of morning yoga, there is time to deepen the practice, What does it mean to do yoga every day? The program is mysore mornings, 2 philosophy classes and a philosophy & pranayama class to end this beautiful week with.
Mon 09 Aug – Fri 13 Aug 2021
A Mysore workshop on the Swedish Westcoast at Sydkoster which is a magic Island with stunning nature. Mysore practice and afternoons with yogatalks and pranayama. a personal pranayam sequence will be given to each one. Breakfast everyday at Kosters Trädgårdar.
Fri 16 Apr – Sun 18 Apr 2021
Welcome to three lovely days with Ashtanga Yoga; mysorepractice, pranayama, talks about yoga philosophy. Theme these days will be the dance between the cosmic energies called Shiva & Shakti. How we can work with them in our practice and how the affect us in daily lives? We will have intense days filled with dedication towards the practice of yoga and all the tools which is given to us through Yoga Everyone is welcome!
Tue 06 Apr – Sun 26 Mar 2023
This deepening course is for those who have had a regular practice for a long time and have practised with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation. The course is spread over two years. We will meet for six days at a time of full-time studies, twice a year. So, there will be four weeks of teaching time in total. Around this you will need to study different parts of yoga philosophy. A 200-hour online anatomy course will be included, from David Keil of Yoganatomy. There will be an anatomy lecture with Rebecca Carlowitz, as well as the nervous system and the chakra system.
Tue 04 May – Thu 06 May 2021
Three Mysore mornings in a small exclusive group in the heart of Stockholm. A unique opportunity to deepen your practice and get individual attention from Maria. Only 10 people.
Fri 14 May – Sun 16 May 2021
Exclusive yoga weekend for those who would like to explore and go deeper into your own practice with Maria in Karlskoga. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga. We will have lovely days!
Wed 29 Sep – Sun 03 Oct 2021
A unique retreat on Sydkoster off Sweden’s west coast. Experience fantastic nature and stunning sea life. We will practice yoga in Studio Lövås and bicycle to and from Solkoster just by the ocean, where we will stay. We will have all our meals in the beauty of Kosters Gardens. The food is made with love and is ecological and vegetarian.