Ashtanga Yoga, Pranayama and Anatomy with David Keil and Maria Boox
Wed 13 May – Sun 17 May 2020
An amazing opportunity to practice and study with Maria and David Keil for 5 days in Bollnäs. This is the second time that Maria and David are teaching together in Sweden.
Two Year Yoga and Philosophy Deep Diving Course
Mon 27 Aug – Thu 27 Aug 2020
This deepening course is for those who have had a regular practice for a long time and have practised with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation. The course is spread over two years. We will meet for six days at a time of full-time studies, twice a year. So, there will be four weeks of teaching time in total. Around this you will need to study different parts of yoga philosophy. A 200-hour online anatomy course will be included, from David Keil of Yoganatomy. There will be an anatomy lecture with Rebecca Carlowitz. And Agneta Markgen will also give a lecture on the nervous system.
Mysore Workshop at Lila Lotus in Stockholm
Tue 21 Apr – Thu 23 Apr 2020
Three Mysore mornings in a small exclusive group in the heart of Stockholm. A unique opportunity to deepen your practice and get individual attention from Maria. Only 12 people. One evening with philosophy, pranayama and a light snack.
Ashtanga Yoga Workshop in Karlskoga May 2020
Fri 01 May – Sun 03 May 2020
Exclusive yoga weekend with only 18 places for those who would like to explore and go deeper into your own practice with Maria in Karlskoga. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga. We will have lovely days!
Ashtanga Yoga Workshop in Karlskoga
Thu 26 Dec – Thu 26 Dec 2019
Take a break from Christmas and come and focus on different aspects of yoga for an afternoon. Maria will lead the class up to Janu Sirsasana, then you can practice on your own with assistance from both Maria and Anette Book. This will be followed by yoga philosophy and pranayama. All levels welcome!
