Ashtanga Yoga, Pranayama and Anatomy with David Keil and Maria Boox
Wed 13 May – Sun 17 May 2020
An amazing opportunity to practice and study with Maria and David Keil for 5 days in Bollnäs. This is the second time that Maria and David are teaching together in Sweden.
Two Year Yoga and Philosophy Deep Diving Course
Mon 27 Aug – Thu 27 Aug 2020
This deepening course is for those who have had a regular practice for a long time and have practised with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation. The course is spread over two years. We will meet for six days at a time of full-time studies, twice a year. So, there will be four weeks of teaching time in total. Around this you will need to study different parts of yoga philosophy. A 200-hour online anatomy course will be included, from David Keil of Yoganatomy. There will be an anatomy lecture with Rebecca Carlowitz. And Agneta Markgen will also give a lecture on the nervous system.
Ashtanga Yoga, philosophy and pranayama in Borås
Thu 17 Oct – Thu 17 Oct 2019
An evening with ashtanga yoga led class. Talk about the essence of yoga and pranayama. There will be time for questions and inquiry.
Ashtanga Yoga Workshop at usyoga in Borås
Fri 18 Oct – Sun 20 Oct 2019
Intense and inspiring yoga weekend for those who would like to explore and go deeper into your own practice with Maria in Borås. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga and the human bodys energysystem. We will have lovely days!
Ashtanga Yoga Workshop in Karlskoga November 2019
Fri 01 Nov – Sun 03 Nov 2019
Exclusive yoga weekend with only 18 places for those who would like to explore and go deeper into your own practice with Maria in Karlskoga. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga. We will have lovely days!
Ashtanga Yoga Workshop at Yoga By in Ekerö
Tue 05 Nov – Thu 07 Nov 2019
Three mornings of Mysore practice and one evening with a short talk about the benefits of pranayama and the effects on the body, mind and soul, as well as the possibility to create balance in the unbalanced parts of ourselves.We will as well practice pranayama during the evening. Lighter snacks will be served. This workshop is for you whom would like more personal attention and to deepen your understanding of your own practice as well as go deeper in the pranayama. Everyone that attends the whole course will be given a personal pranayama practice at the end of the course. The sequence will be give according to your needs and to the pranic pulse that will be read in the mornings by Maria.(Only for the one who attends the full course)
