Mysore intensive with Maria Boox and Anna-Karin Graffman at Humanova in Stockholm
Mon 19 Aug – Fri 23 Aug 2019
With joy and gratitude I announce that Anna-Karin Graffman and me will have a yoga week together at Humanova Stockholm. We will teach Mysore together every morning 7:30 and 9:00. Two evenings with philosophy and pranayama. As well a yin yoga class. You choose what time in the morning and what time you like to come for the yin yoga class. Max 16 people in each group.
Two Year Yoga and Philosophy Deep Diving Course
Mon 27 Aug – Thu 27 Aug 2020
This deepening course is for those who have had a regular practice for a long time and have practised with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation. The course is spread over two years. We will meet for six days at a time of full-time studies, twice a year. So, there will be four weeks of teaching time in total. Around this you will need to study different parts of yoga philosophy. A 200-hour online anatomy course will be included, from David Keil of Yoganatomy. There will be an anatomy lecture with Rebecca Carlowitz. And Agneta Markgen will also give a lecture on the nervous system.
Mysore Workshop at Lila Lotus in Stockholm
Tue 08 Oct – Thu 10 Oct 2019
Three Mysore mornings in a small exclusive group in the heart of Stockholm. A unique opportunity to deepen your practice and get individual attention from Maria. Only 12 people. One evening with philosophy, pranayama and a light snack.
Workshop at Little Peace Yoga, Solna
Thu 19 Sep – Thu 19 Sep 2019
This evening workshop will be held at Little Peace Yoga in Solna, Stockholm and will include a led Hatha Yoga Flow class A talk about the different “Kleshas”-Obstacles that will affect the way we live, how we relate to ourself end other people in our life. We will finish with pranayama. The evening is suitable for all levels – everyone welcome!
