The Art of Practice
Fri 23 Oct 2026 – Sun 25 Oct 2026
Join us for the Art of Practice, a unique yoga weekend in Stockholm with Iyengar, Ashtanga, Pranayama, Philosophy and Meditation, where I share parts of everything I’ve learnt over the years in the deepest respect for each tradition and for my wonderful teachers. Through a woven practice of Iyengar, Ashtanga and Pranayama, we open doors; not through force, but through attentive listening.
One Year Deepening Course in Yoga and Philosophy: “Beyond Asana”
Thu 02 Sep 2027 – Sun 28 May 2028
This one-year course is aimed at those who wish to deepen their understanding of the Ashtanga yoga tradition and explore the different dimensions of yoga. You should have your own yoga practice, some knowledge of Patanjali’s Yoga Sutras, and a passionate interest in deepening your understanding of the wonderful world of yoga. Through the various tools, philosophy and practices of yoga and the medicine wheel, you’ll gain a deeper understanding of both yourself and the essence of yoga. We’ll practice Mysore and deepen our studies of the Bhagavad Gita and selected parts of Patanjali’s Yoga Sutras. We’ll also work with our chakras, both theoretically and practically, through exercises and meditation. We’ll explore the foundations of Ashtanga yoga and the yoga tradition. The subtle energy system of the body, meditations and ceremonies will be part of each weekend.