Fri 26 Aug 2022 – Sun 28 Aug 2022
Welcome to three lovely days with Ashtanga Yoga, pranayama & yoga philosophy. This workshop will be held at Ashtanga Yoga Trollhättan. The workshop is suited for those who are interested in developing more depth in their own practice and understanding forwardbends, twists. We will learn about the functions of the mind and go deeper with pranayama.