Mon 27 Aug – Thu 27 Aug 2020
This deepening course is for those who have had a regular practice for a long time and have practised with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation. The course is spread over two years. We will meet for six days at a time of full-time studies, twice a year. So, there will be four weeks of teaching time in total. Around this you will need to study different parts of yoga philosophy. A 200-hour online anatomy course will be included, from David Keil of Yoganatomy. There will be an anatomy lecture with Rebecca Carlowitz. And Agneta Markgen will also give a lecture on the nervous system.
Sun 25 Nov – Sun 09 Dec 2018
At Palm Grove Beach Resort you’ll be staying in charming bungalows by the beach. There will be a mixture of morning Mysore style Ashtanga in the shala on the beach with afternoons of pranayama and yoga philosophy, some evening meditations by the sea. We’ll also have time to visit some markets and nice restaurants in the area. This retreat is perfect if you would like to deepen your practice and understanding of yoga as well as enjoying a vacation in a beautiful place on earth.
Wed 26 Dec – Wed 26 Dec 2018
Take a break from Christmas and come and focus on different aspects of yoga for an afternoon. Maria will lead the class up to Janu Sirsasana, then you can practice on your own with assistance from both Maria and Anette Book. This will be followed by yoga philosophy and pranayama. All levels welcome!
Tue 02 Apr – Tue 02 Apr 2019
Welcome to an evening to celebrate the beginning of the spring with a flowy hatha yoga class followed by snack, talk and pranayama. Welcome!
Thu 04 Apr – Sun 07 Apr 2019
I look forward to sharing my knowledge with those who are interested in immersing yourself in this amazing yoga method with Malin at Åre Yogacenter.
Fri 03 May – Sun 05 May 2019
Exclusive yoga weekend with only 18 places for those who would like to explore and go deeper into your own practice with Maria in Karlskoga. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga. We will have lovely days!
Tue 07 May – Fri 10 May 2019
This workshop will include four mornings of Mysore practice and two evenings of pranayama and yoga philosophy. The morning classes will deepen your understanding of your asana practice in relation to the breath, bandhas and drishtis. You will benefit from individual attention and be able to move deeper within.
Wed 15 May – Fri 17 May 2019
Three mornings of Mysore practice and one evening with asana technique, yoga philosophy and pranayama. . This workshop is for you who would like more personal attention and to deepen your understanding of what yoga is. Everyone that attends all mornings and the evening will be given a personal pranayama practice at the end of the course.
Wed 02 Oct – Sun 06 Oct 2019
A unique retreat on Sydkoster off Sweden’s west coast. Experience fantastic nature and stunning sea life. We will practice yoga in Studio Lövås and bicycle to and from Solkoster just by the ocean, where we will stay. We will have all our meals in the beauty of Kosters Gardens. The food is made with love and is ecological and vegetarian.
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith