Mon 27 Aug – Thu 27 Aug 2020
This deepening course is for those who have had a regular practice for a long time and have practised with me before. It offers a wonderful opportunity to journey much deeper into your yoga practice and discover the tools for real transformation. The course is spread over two years. We will meet for six days at a time of full-time studies, twice a year. So, there will be four weeks of teaching time in total. Around this you will need to study different parts of yoga philosophy. A 200-hour online anatomy course will be included, from David Keil of Yoganatomy. There will be an anatomy lecture with Rebecca Carlowitz. And Agneta Markgen will also give a lecture on the nervous system.
Thu 28 Mar – Sun 31 Mar 2019
This course is for anyone who would like to deepen their understanding of their asana practice, focus on lifts and jump through, forward bendings and bandhawork. The name and meanings of the asanas in sanskrit will be chanted. We will as well venture deeper into pranayama, with the aim to dive deeper into the practice with a fuller understanding towards a healing and healthy practice with yoga asanas and pranayama. Everyone is welcome!
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith