One Year Deepening Course in Yoga and Philosophy: “Beyond Asana”
Thu 02 Sep 2027 – Sun 28 May 2028
This one-year course is aimed at those who wish to deepen their understanding of the Ashtanga yoga tradition and explore the different dimensions of yoga. You should have your own yoga practice, some knowledge of Patanjali’s Yoga Sutras, and a passionate interest in deepening your understanding of the wonderful world of yoga. Through the various tools, philosophy and practices of yoga and the medicine wheel, you’ll gain a deeper understanding of both yourself and the essence of yoga. We’ll practice Mysore and deepen our studies of the Bhagavad Gita and selected parts of Patanjali’s Yoga Sutras. We’ll also work with our chakras, both theoretically and practically, through exercises and meditation. We’ll explore the foundations of Ashtanga yoga and the yoga tradition. The subtle energy system of the body, meditations and ceremonies will be part of each weekend.
Practice with Maria
Locations
Sign Up
Sign up to receive Maria's monthly blog and teaching schedule both in Sweden and abroad
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith