Wed 26 Dec – Wed 26 Dec 2018
Take a break from Christmas and come and focus on different aspects of yoga for an afternoon. Maria will lead the class up to Janu Sirsasana, then you can practice on your own with assistance from both Maria and Anette Book. This will be followed by yoga philosophy and pranayama. All levels welcome!
Tue 02 Apr – Tue 02 Apr 2019
Welcome to an evening to celebrate the beginning of the spring with a flowy hatha yoga class followed by snack, talk and pranayama. Welcome!
Thu 04 Apr – Sun 07 Apr 2019
I look forward to sharing my knowledge with those who are interested in immersing yourself in this amazing yoga method with Malin at Åre Yogacenter.
Fri 03 May – Sun 05 May 2019
Exclusive yoga weekend with only 18 places for those who would like to explore and go deeper into your own practice with Maria in Karlskoga. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga. We will have lovely days!
Tue 07 May – Fri 10 May 2019
This workshop will include four mornings of Mysore practice and two evenings of pranayama and yoga philosophy. The morning classes will deepen your understanding of your asana practice in relation to the breath, bandhas and drishtis. You will benefit from individual attention and be able to move deeper within.
Wed 15 May – Fri 17 May 2019
Three mornings of Mysore practice and one evening with asana technique, yoga philosophy and pranayama. . This workshop is for you who would like more personal attention and to deepen your understanding of what yoga is. Everyone that attends all mornings and the evening will be given a personal pranayama practice at the end of the course.
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith