Thu 26 Dec – Thu 26 Dec 2019
Take a break from Christmas and come and focus on different aspects of yoga for an afternoon. Maria will lead the class up to Janu Sirsasana, then you can practice on your own with assistance from both Maria and Anette Book. This will be followed by yoga philosophy and pranayama. All levels welcome!
Fri 24 Jan – Sun 26 Jan 2020
Start the new year with a weekend of yoga. We will explore Asanas and Pranayama and of course discuss the Yoga Sutras. Mysorestyle and talks followed by Pranayama.
Sat 21 Mar – Wed 25 Mar 2020
The whole workshop will include seven classes. You can choose between the whole course or only weekend or only three morning classes. The morning classes will deepen your understanding of your asana practice in relation to the breath, bandhas and drishtis. You will benefit from individual attention and be able to move deeper within.
Tue 21 Apr – Thu 23 Apr 2020
Three Mysore mornings in a small exclusive group in the heart of Stockholm. A unique opportunity to deepen your practice and get individual attention from Maria. Only 12 people. One evening with philosophy, pranayama and a light snack.
Fri 01 May – Sun 03 May 2020
Exclusive yoga weekend with only 18 places for those who would like to explore and go deeper into your own practice with Maria in Karlskoga. There will be time for individual attention, to develop your own personal pranayama practice to bring home, and to dive deeper into the system of yoga. We will have lovely days!
Wed 13 May – Sun 17 May 2020
An amazing opportunity to practice and study with Maria and David Keil for 5 days in Bollnäs. This is the second time that Maria and David are teaching together in Sweden.
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith