Tue 26 Dec – Tue 26 Dec 2017
Take a break from Christmas and come and focus on different aspects of yoga for an afternoon. Maria will lead the class up to Janu Sirsasana, then you can practice on your own with assistance from both Maria and Anette Book. This will be followed by yoga philosophy and pranayama. All levels welcome!
Wed 03 Jan – Sun 07 Jan 2018
Celebrate the New Year with an Ashtanga Yoga and Pranayama intensive at Humanova in Stockholm. Only 15 places available for morning Mysore, 30 places altogether. All welcome!
Thu 11 Jan – Sun 14 Jan 2018
This course is for anyone who would like to deepen their understanding of their asana practice, as well as venturing deeper into pranayama, achakras and yogatherapy for a fuller understanding towards a healing and healthy practice with yogaasanas and pranayama. Everyone is welcome!
Life is an adventure of our own design, intersected by fate and a series of lucky and unlucky accidents - Patti Smith